BEST PDF How Food Works: The Facts Visually Expl

An easy-to-understand visual guide to the facts of food and nutrition.<br /><br />A nutritionist in a book that explains key concepts about food and what makes it good or bad for you, <i>How Food Works</i> brings the science of food to life. Through a highly visual approach that uses bold infographics, explore the good, the bad, the confusing, and the trending world of food. Discover what an antioxidant is, find out what a superfood does to your body, and learn why it is dangerous to reheat rice.<br /><br />Covering a wide variety of topics, from dieting to gluten intolerance, <i>How Food Works</i> debunks common food myths, explains nutrition, covers the food groups, and looks into organic vs. processed foods. Follow the history of food production and free-range farming, how food is transported, and what